RECIPE
Easy And Tasty Vegetarian Tofu Tikka Masala
TIME
30 min
INGREDIENTS
5 items
MAKES
4 servings
A simple but delicious dish that will have your guests reaching for more
INGREDIENTS
- 2 tablespoons extra virgin olive oil or ghee
- 200g, sliced 1/8-inch sweet potato
- 1 onion, sliced
- 200g drained firm tofu, cubed ½-inch (approx.)
- 225g SEEDS OF CHANGE® Organic Tikka Masala Indian Sauce
- SEEDS OF CHANGE® Organic Wholegrain Rice & Quinoa with a Hint of Garlic 240g
INSTRUCTIONS
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1 Heat olive oil in a frying pan over medium heat.
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2 Add sweet potatoes, onion, and cubed tofu.
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3 Cover and cook, stirring occasionally, until sweet potatoes are slightly tender (6 to 8 minutes).
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4 Add SEEDS OF CHANGE® Organic Tikka Masala Indian Sauce; continue cooking, stirring occasionally, until heated through (4 to 5 minutes).
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5 Heat SEEDS OF CHANGE® Organic Wholegrain Rice & Quinoa with a Hint of Garlic according to package directions.
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6 Serve warm rice on plate and top with sauce mixture.
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7 Garnish with spring onions and parsley.