RECIPE

Easy And Tasty Vegetarian Tofu Tikka Masala

Seeds of Change Tofu Tikka Masala recipe
TIME
30 min
INGREDIENTS
5 items
MAKES
4 servings

INGREDIENTS

  • 2 tablespoons extra virgin olive oil or ghee
  • 200g, sliced 1/8-inch sweet potato
  • 1 onion, sliced
  • 200g drained firm tofu, cubed ½-inch (approx.)
  • 225g SEEDS OF CHANGE® Organic Tikka Masala Indian Sauce
  • SEEDS OF CHANGE® Organic Wholegrain Rice & Quinoa with a Hint of Garlic 240g
PRODUCTS USED
Product image

Seeds of Change Tikka Masala Organic Curry Sauce

INSTRUCTIONS

  1. 1
    Heat olive oil in a frying pan over medium heat.
  2. 2
    Add sweet potatoes, onion, and cubed tofu.
  3. 3
    Cover and cook, stirring occasionally, until sweet potatoes are slightly tender (6 to 8 minutes).
  4. 4
    Add SEEDS OF CHANGE® Organic Tikka Masala Indian Sauce; continue cooking, stirring occasionally, until heated through (4 to 5 minutes).
  5. 5
    Heat SEEDS OF CHANGE® Organic Wholegrain Rice & Quinoa with a Hint of Garlic according to package directions.
  6. 6
    Serve warm rice on plate and top with sauce mixture.
  7. 7
    Garnish with spring onions and parsley.

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