RECIPE

Easy And Tasty Vegetarian Tofu Tikka Masala

Name: Easy And Tasty Vegetarian Tofu Tikka Masala
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 2 tablespoons extra virgin olive oil or ghee; 200g, sliced 1/8-inch sweet potato; 1 onion, sliced; 200g drained firm tofu, cubed ½-inch (approx.); 225g SEEDS OF CHANGE® Organic Tikka Masala Indian Sauce; SEEDS OF CHANGE® Organic Wholegrain Rice & Quinoa with a Hint of Garlic 240g

Seeds of Change Tofu Tikka Masala recipe

TIME

30 min

INGREDIENTS

5 items

MAKES

4 servings

A simple but delicious dish that will have your guests reaching for more

2 tablespoons extra virgin olive oil or ghee
200g, sliced 1/8-inch sweet potato
1 onion, sliced
200g drained firm tofu, cubed ½-inch (approx.)
225g SEEDS OF CHANGE® Organic Tikka Masala Indian Sauce
SEEDS OF CHANGE® Organic Wholegrain Rice & Quinoa with a Hint of Garlic 240g

PRODUCTS USED

Seeds of Change Tikka Masala Organic Curry Sauce

1
Heat olive oil in a frying pan over medium heat.
2
Add sweet potatoes, onion, and cubed tofu.
3
Cover and cook, stirring occasionally, until sweet potatoes are slightly tender (6 to 8 minutes).
4
Add SEEDS OF CHANGE® Organic Tikka Masala Indian Sauce; continue cooking, stirring occasionally, until heated through (4 to 5 minutes).
5
Heat SEEDS OF CHANGE® Organic Wholegrain Rice & Quinoa with a Hint of Garlic according to package directions.
6
Serve warm rice on plate and top with sauce mixture.
7
Garnish with spring onions and parsley.