Organic Wholegrain And Wild Microwave Rice Mix With Quinoa & Barley

A side dish bursting with flavours and textures – the perfect accompaniment to chicken or fish, or as a stuffing for roasted sweet pepper.

Per Serving ( 120g )

  • Energy 650KJ 154kcal 8%
  • Fat 4%
  • Saturates 1%
  • Sugars 1%
  • Salt 9%


Water, Long Grain Brown Rice* (24%), Barley* (3.5%), Rye* (3.5%), Millet* (2.9%), Red Wheat Bulgur* (2.3%), Quinoa Red* (2.1%), Wild Rice* (2.0%), Sunflower Oil*, Tamari Powder* (Soy Sauce* (Soy Beans*, Salt), Maltodextrine*, Salt), Cane Sugar*, Dried Onion*, Sea Salt, Emulsifier (Soy Lecithin*), Garlic Powder*, Red Pepper*, Stabilisers (Locust Bean Guar Gum, Guar Gum*), Tapioca Starch*, Spices, Parsley*, *Certified Organic, Sea Salt is a permitted ingredients in Organic Foods


PER 120G
  • Energy/Kcal 154
  • Fat 2.5g
  • of which saturates 0.2g
  • Carbohydrate 27.2g
  • of which sugars 1.1g
  • Fibre 3.2g
  • Protein 4.1g
  • Salt 0.54g

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